Charlie Boher

Charlie Boher - VESPA/OFM Ambassador

“Vespa is a core part of my training and works better than anything else I’ve used.

What are your top 3+ events/races/goals planned for 2023? 

  • 24 hour World’s Toughest Mudder
  • 12 hour Europe’s Toughest Mudder
  • 8 hour Infinity Tough Mudder

Past athletic accomplishments 

  • Winning the Tough Mudder, Holy Grail Championship 2018
  • 2nd Place 24 Hour World’s Toughest Mudder teams
  • 3rd Place 24 Hour World’s Toughest Mudder teams

What benefits do you get out of using VESPA? 

I trusted my nutritionist when I was advised to use Vespa. I also read up on it, so I have full confidence in it.

It has helped me compete in the longer races much more efficiently. I find running anything over 12 hours a lot easier since using Vespa and my recovery is so much shorter now.

I think the main thing is clarity. My runs are a lot more smoother, with my heart at a steady rate and complete clarity in my mind, also no bonking. I feel everything about my training and recovery has gone one level up. But the recovery is a big improvement since using Vespa.

How long have you been using VESPA? 

3 Years

How do you use/combine VESPA with other nutritional products?

I use Roctane Gu gels and SOS Hydration salts in my water.

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