Graham Thompson

“Using Vespa helps me feel like I have predictable, long-lasting, steady energy.

What are your top 3+ events/races/goals planned for 2023? 

  • Sinister7 100miler (as always!)
  • Castle Mountain Trail Race and Grizzly
  • 5Peaks Trail Races
  • Possibly a new ultra this year

Past athletic accomplishments 

  • 100k unsupported run
  • Sinister7 100 miler – 4 times 

What benefits do you get out of using VESPA? 

I find there is a much steadier feeling to energy reserves during events. I don’t need to worry about stuffing my face with sugary snacks and having that dreaded low coming on. Also, at work I find I am much better adapted to keep going during night shifts.

I can now easily go for a run of several hours without carbs….just use my Vespa, and SFuels Train for hydration. I can run before eating anything first thing in the morning. I need way less fuel during a 100 miler.

Less inflammation = quicker recovery.

Using Vespa helps me feel like I have predictable, long-lasting, steady energy.

Vespa is significantly more expensive than many of the traditional sport nutrition products on a per-item basis. But considering you don’t need to be putting a gel in your mouth every 45-60 minutes, it is actually quite reasonable.

How long have you been using VESPA? 

3 Years

How do you use/combine VESPA with other nutritional products?

I use Vespa with SFuels. Love their bars, Revival recovery drink, and hydration products.

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